Experience a timeless African favourite with our Chakalaka Samp & Beans. Made with hearty samp, protein-rich soya beans, soya mince, and bold chakalaka spices, this nutritious meal delivers authentic South African flavour and lasting satisfaction.<\/p>\n
✔️ Authentic African-inspired meal
\n✔️ High in protein and fibre
\n✔️ Rich chakalaka flavour
\n✔️ Ideal for community feeding programmes
\n✔️ Affordable and filling meal solution<\/p>\n
Serving suggestion<\/strong>: Enjoy as is, or add your favourite meat product, add extra curry if you like it spicy. Each food sock feed 4 adults or 6 to 8 children. Nutrient rich, easy to prepare meals that cater to the diverse dietary needs of our communities. Simply add water and cook.<\/p>\n Developed in conjunction with top SA Chefs, including Chef Francois Ferreira and celebrity chef and entertainer, Natani\u00ebl.<\/p>\n PLEASE NOTE:\u00a0 Postage and Packaging fee will apply \u2013 dependent on volume ordered.\u00a0 Please contact us for confirmation on large orders.<\/p>\n","protected":false},"featured_media":665,"template":"","meta":{"tpgb_global_settings":""},"product_brand":[],"product_cat":[18],"product_tag":[],"class_list":["post-153","product","type-product","status-publish","has-post-thumbnail","product_cat-food-socks","first","instock","shipping-taxable","purchasable","product-type-simple"],"bundled_by":["289"],"bundle_stock_status":"instock","bundle_stock_quantity":null,"bundle_virtual":false,"bundle_layout":"","bundle_add_to_cart_form_location":"","bundle_editable_in_cart":false,"bundle_sold_individually_context":"","bundle_item_grouping":"","bundle_min_size":"","bundle_max_size":"","bundle_price":[],"bundled_items":[],"bundle_sell_ids":[],"tpgb_featured_images":{"full":["https:\/\/foodsocksgrt.co.za\/wp-content\/uploads\/2025\/09\/Chakalaka-Front.jpg",223,339,false],"tp-image-grid":["https:\/\/foodsocksgrt.co.za\/wp-content\/uploads\/2025\/09\/Chakalaka-Front.jpg",223,339,false],"thumbnail":["https:\/\/foodsocksgrt.co.za\/wp-content\/uploads\/2025\/09\/Chakalaka-Front-150x150.jpg",150,150,true],"medium":["https:\/\/foodsocksgrt.co.za\/wp-content\/uploads\/2025\/09\/Chakalaka-Front-197x300.jpg",197,300,true],"medium_large":["https:\/\/foodsocksgrt.co.za\/wp-content\/uploads\/2025\/09\/Chakalaka-Front.jpg",223,339,false],"large":["https:\/\/foodsocksgrt.co.za\/wp-content\/uploads\/2025\/09\/Chakalaka-Front.jpg",223,339,false],"default":"https:\/\/foodsocksgrt.co.za\/wp-content\/plugins\/the-plus-addons-for-block-editor\/assets\/images\/tpgb-placeholder.jpg"},"tpgb_post_meta_info":{"get_date":"June 26, 2025","get_modified_date":"May 27, 2026","category_list":{"product_brand":false,"product_cat":[{"term_id":18,"name":"Food Socks","slug":"food-socks","term_group":0,"term_taxonomy_id":18,"taxonomy":"product_cat","description":"","parent":0,"count":13,"filter":"raw"}],"product_tag":false},"comment_count":0,"post_likes":0,"post_views":0},"tpgb_post_category":{"product_cat":"Food Socks<\/a> "},"tpgb_product_data":{"price_html":"R<\/span>60,00<\/bdi><\/span>","type":"simple","gallery":["https:\/\/foodsocksgrt.co.za\/wp-content\/uploads\/2025\/09\/Chakalaka-Rear.jpg",440,884,false],"category":"Food Socks","procatslug":"food-socks"},"_links":{"self":[{"href":"https:\/\/foodsocksgrt.co.za\/index.php?rest_route=\/wp\/v2\/product\/153","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/foodsocksgrt.co.za\/index.php?rest_route=\/wp\/v2\/product"}],"about":[{"href":"https:\/\/foodsocksgrt.co.za\/index.php?rest_route=\/wp\/v2\/types\/product"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/foodsocksgrt.co.za\/index.php?rest_route=\/wp\/v2\/media\/665"}],"wp:attachment":[{"href":"https:\/\/foodsocksgrt.co.za\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=153"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/foodsocksgrt.co.za\/index.php?rest_route=%2Fwp%2Fv2%2Fproduct_brand&post=153"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/foodsocksgrt.co.za\/index.php?rest_route=%2Fwp%2Fv2%2Fproduct_cat&post=153"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/foodsocksgrt.co.za\/index.php?rest_route=%2Fwp%2Fv2%2Fproduct_tag&post=153"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
\nIngredients:<\/strong> Maize, Beans & Pulses, Soy, Spices, Flour, Flavouring, Curry.
\nContains NO meat.<\/p>\n