{"id":1076,"date":"2026-05-24T17:17:37","date_gmt":"2026-05-24T17:17:37","guid":{"rendered":"https:\/\/foodsocksgrt.co.za\/?p=1076"},"modified":"2026-05-27T17:21:50","modified_gmt":"2026-05-27T17:21:50","slug":"good-food-doesnt-have-to-be-time-consuming-nor-complicated","status":"publish","type":"post","link":"https:\/\/foodsocksgrt.co.za\/?p=1076","title":{"rendered":"Good food doesn&#8217;t have to be time-consuming, nor complicated!"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><strong>School holidays <\/strong>are just around the corner, and you want to <em>maximise your time with your children. <\/em><br><strong>Good food doesn&#8217;t have to be time-consuming, nor complicated!<\/strong><br>With Food Socks, you get a balanced meal packed with plant-based protein, essential nutrients, and hearty flavours \u2014 no chopping, no measuring, no fuss.<br>Just add water, cook, and enjoy a nutritious, delicious meal in minutes!<br>With 13 delicious flavours, everyone can enjoy their own favourite.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><br><strong>Stock up and simplify mealtimes:<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><img decoding=\"async\" height=\"16\" width=\"16\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t2d\/1\/16\/1f4cd.png\" alt=\"&#x1f4cd;\"><em>Plaaslik<\/em>, 72 Bourke Street, Graaff-Reinet;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><img decoding=\"async\" height=\"16\" width=\"16\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t2d\/1\/16\/1f4cd.png\" alt=\"&#x1f4cd;\"><em>Camdeboo Spar<\/em>, 122 Church Street, Graaff-Reinet; and<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><img decoding=\"async\" height=\"16\" width=\"16\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t2d\/1\/16\/1f4cd.png\" alt=\"&#x1f4cd;\"><em>SuperSpar Spandau<\/em>, 58 Caledon Street, Graaff-Reinet<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Or<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&#x1f4de;WhatsApp Kathy 082 903 0713<\/p>\n","protected":false},"excerpt":{"rendered":"<p>School holidays are just around the corner, and you want to maximise your time with your children. Good food doesn&#8217;t have to be time-consuming, nor complicated!With Food Socks, you get a balanced meal packed with plant-based protein, essential nutrients, and hearty flavours \u2014 no chopping, no measuring, no fuss.Just add water, cook, and enjoy a [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":1077,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"tpgb_global_settings":"","footnotes":""},"categories":[28],"tags":[],"class_list":["post-1076","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news"],"tpgb_featured_images":{"full":["https:\/\/foodsocksgrt.co.za\/wp-content\/uploads\/2026\/05\/foodsocks-all1.jpg",2048,1073,false],"tp-image-grid":["https:\/\/foodsocksgrt.co.za\/wp-content\/uploads\/2026\/05\/foodsocks-all1-700x700.jpg",700,700,true],"thumbnail":["https:\/\/foodsocksgrt.co.za\/wp-content\/uploads\/2026\/05\/foodsocks-all1-150x150.jpg",150,150,true],"medium":["https:\/\/foodsocksgrt.co.za\/wp-content\/uploads\/2026\/05\/foodsocks-all1-300x157.jpg",300,157,true],"medium_large":["https:\/\/foodsocksgrt.co.za\/wp-content\/uploads\/2026\/05\/foodsocks-all1-768x402.jpg",768,402,true],"large":["https:\/\/foodsocksgrt.co.za\/wp-content\/uploads\/2026\/05\/foodsocks-all1-1024x537.jpg",800,420,true],"default":"https:\/\/foodsocksgrt.co.za\/wp-content\/plugins\/the-plus-addons-for-block-editor\/assets\/images\/tpgb-placeholder.jpg"},"tpgb_post_meta_info":{"get_date":"May 24, 2026","get_modified_date":"May 27, 2026","category_list":{"category":[{"term_id":28,"name":"News","slug":"news","term_group":0,"term_taxonomy_id":28,"taxonomy":"category","description":"","parent":0,"count":4,"filter":"raw"}],"post_tag":false},"author_name":"admin_FS","author_url":"https:\/\/foodsocksgrt.co.za\/?author=2","author_email":"info@ikaroo.co.za","author_website":"","author_description":"","author_facebook":"","author_twitter":"","author_instagram":"","author_role":["administrator"],"author_firstname":"","author_lastname":"","user_login":"admin_FS","author_avatar":"<img alt='' src='https:\/\/secure.gravatar.com\/avatar\/cf0e59760d8601e193074c4f1f3d67ec5c2b7d745ce705385fdc403575fa2b39?s=200&#038;d=mm&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/cf0e59760d8601e193074c4f1f3d67ec5c2b7d745ce705385fdc403575fa2b39?s=400&#038;d=mm&#038;r=g 2x' class='avatar avatar-200 photo' height='200' width='200' decoding='async'\/>","author_avatar_url":"https:\/\/secure.gravatar.com\/avatar\/cf0e59760d8601e193074c4f1f3d67ec5c2b7d745ce705385fdc403575fa2b39?s=96&d=mm&r=g","comment_count":0,"post_likes":0,"post_views":0},"tpgb_post_category":{"category":"<a href=\"https:\/\/foodsocksgrt.co.za\/?cat=28\" alt=\"News\"  class=\"category-news\">News<\/a> "},"_links":{"self":[{"href":"https:\/\/foodsocksgrt.co.za\/index.php?rest_route=\/wp\/v2\/posts\/1076","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/foodsocksgrt.co.za\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/foodsocksgrt.co.za\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/foodsocksgrt.co.za\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/foodsocksgrt.co.za\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1076"}],"version-history":[{"count":1,"href":"https:\/\/foodsocksgrt.co.za\/index.php?rest_route=\/wp\/v2\/posts\/1076\/revisions"}],"predecessor-version":[{"id":1078,"href":"https:\/\/foodsocksgrt.co.za\/index.php?rest_route=\/wp\/v2\/posts\/1076\/revisions\/1078"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/foodsocksgrt.co.za\/index.php?rest_route=\/wp\/v2\/media\/1077"}],"wp:attachment":[{"href":"https:\/\/foodsocksgrt.co.za\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1076"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/foodsocksgrt.co.za\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1076"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/foodsocksgrt.co.za\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1076"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}